A quiet mind allows you to better understand the events that come your way.
your life path, your body and your soul you ask find the time and tranquility necessary to reflect, think and be receptive to any intuition. Even if you only spend a short time per day, meditation miles will bring you riches.
I invite you often in our consultations to practice meditation. This serves to calm your mind, to put it to rest for a few minutes, allowing you better start thereafter.
Meditation is very simple and can be practiced anywhere. No need for taking courses. Simply log out of reach for a few moments. Daily, take five minutes to you, close your eyes and breathe deeply. Do not force yourself to listen or think. Continue to inhale and exhale and relax. The more your mind will be harmfully ndu, the more it will be easy to clear your head. I advise you often incense or specific stones. They will help you in all your efforts, they are personal and tailored to your current situation. When you have more time, the ideal is to stay in the shadows no matter what time of day and location. If you can lie down, light your incense, your candles as I've indicated with your chosen stones, inhale and exhale deeply. View unknown landscapes, it is important that each of your thoughts are not directed towards a situation experienced, a place already seen ... When ideas fail back to your current concerns, instinctively try to go back in this new dimension that you have time to create. With daily practice, you will succeed more easily.
your life path, your body and your soul you ask find the time and tranquility necessary to reflect, think and be receptive to any intuition. Even if you only spend a short time per day, meditation miles will bring you riches.
I invite you often in our consultations to practice meditation. This serves to calm your mind, to put it to rest for a few minutes, allowing you better start thereafter.
Meditation is very simple and can be practiced anywhere. No need for taking courses. Simply log out of reach for a few moments. Daily, take five minutes to you, close your eyes and breathe deeply. Do not force yourself to listen or think. Continue to inhale and exhale and relax. The more your mind will be harmfully ndu, the more it will be easy to clear your head. I advise you often incense or specific stones. They will help you in all your efforts, they are personal and tailored to your current situation. When you have more time, the ideal is to stay in the shadows no matter what time of day and location. If you can lie down, light your incense, your candles as I've indicated with your chosen stones, inhale and exhale deeply. View unknown landscapes, it is important that each of your thoughts are not directed towards a situation experienced, a place already seen ... When ideas fail back to your current concerns, instinctively try to go back in this new dimension that you have time to create. With daily practice, you will succeed more easily.
Siddhartha Gautama has spent his entire life searching for a way to end suffering. He gave up the family fortune and was involved in several ways, including her asceticism, in hopes of advancing on the path of spirituality. At the end of his career he has finally understood that it is the moderation that leads to enlightenment. He also demonstrated the benefits and importance of meditation and has made dazzling discoveries while his intuition was at its height in the tree of enlightenment. Call to Siddhartha Gautama for help to think more and more, to practice restraint and to overcome any kind of suffering.